LibraryScenariosWhen meditation practice doesn't make you a better person
Scenario

When meditation practice doesn't make you a better person

I feel like I should be more compassionate after all this practice but I still get irritated by small things and judge myself as spiritually immature.

Patan
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More people experience this than they realize.

What we've seen

Spiritual idealization can create impossible standards that ignore the natural human range of responses and emotions.

Ideas that help explain it
Worth thinking about

“Where Are You with Meditation and cognitive change?”

If this sounds familiar, the Library can help you find the bigger picture.