LibraryScenariosWhen social connection feels like elaborate acting
Scenario

When social connection feels like elaborate acting

I feel like I'm performing being human and everyone else got a manual I never received.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Disconnection from authentic self creates exhausting hypervigilance around social performance.

Ideas that help explain it
Worth thinking about

“Where Are You with Emotional intelligence as knowledge system?”

If this sounds familiar, the Library can help you find the bigger picture.