I feel like there is a scream trapped in my throat that has been there since I was seven and it is getting harder to swallow and breathe around it.
More people experience this than they realize.
Early experiences of voicelessness create chronic constriction in the organs of expression, preventing authentic communication and self-advocacy.
“Where Are You with Somatic approaches to psychological healing?”
If this sounds familiar, the Library can help you find the bigger picture.