I feel more connected to something larger during meditation but completely alone and separate the rest of the time.
More people experience this than they realize.
Peak experiences of unity can highlight the apparent separation of ordinary consciousness, creating spiritual longing.
“Where Are You with Meditation and cognitive change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.