LibraryScenariosWhen meditation increases emotional permeability
Scenario

When meditation increases emotional permeability

I feel more sensitive to other people's emotions since meditating but cannot tell what is mine and what is theirs anymore.

Patan
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More people experience this than they realize.

What we've seen

Expanded awareness can dissolve healthy boundaries before discernment develops to navigate interpersonal energy.

Ideas that help explain it
Worth thinking about

“Where Are You with Meditation and cognitive change?”

If this sounds familiar, the Library can help you find the bigger picture.