I feel more sensitive to other people's emotions since meditating but cannot tell what is mine and what is theirs anymore.
More people experience this than they realize.
Expanded awareness can dissolve healthy boundaries before discernment develops to navigate interpersonal energy.
“Where Are You with Meditation and cognitive change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.