LibraryScenariosHow to help others without depleting yourself
Scenario

How to help others without depleting yourself

I feel most alive when I am helping others but I give until I am empty and then resent everyone and the cycle keeps repeating.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Service without boundaries becomes a form of spiritual bypassing that ultimately serves no one.

Ideas that help explain it
Worth thinking about

“Where Are You with Positive psychology — strengths flow flourishing?”

If this sounds familiar, the Library can help you find the bigger picture.