I feel most myself when I am completely alone in nature but I have three young children and cannot find any time for solitude.
More people experience this than they realize.
The demands of nurturing others can temporarily eclipse access to the solitary practices that sustain inner equilibrium.
“Where Are You with Ayurvedic mental health frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.