I feel most present and alive when I am alone in nature but I live in a city and have three young children and cannot access that feeling in my daily life.
More people experience this than they realize.
The person has found what supports their well-being but faces the challenge of integrating that awareness into an incompatible environment.
“Where Are You with Mindfulness as psychological intervention?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.