I feel safest when I am slightly overwhelmed because calm feels like the moment before something terrible happens.
More people experience this than they realize.
Hypervigilance has become the preferred state because it maintains the illusion of control over unpredictable threat.
“Where Are You with Stress — the psychology and biology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.