I feel worse on holidays when everyone expects joy and gratitude and I just want to hide until January
More people experience this than they realize.
Collective joy can amplify personal darkness and make emotional isolation feel even more acute.
“Where Are You with Depression — across cultures and traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.