Periagoge
Scenario

How to develop self-compassion after years of neurodivergent shame

I finally understand that my brain works differently but I still feel guilty every time I need extra time or help and I do not know how to believe I deserve accommodations.

More people experience this than they realize.

What we've seen

Intellectual acceptance of differences does not automatically override years of internalized inadequacy messages.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Dyslexia ADHD and different minds?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.