I finished EMDR six months ago and felt great but now my anniversary is coming up and all the old feelings are flooding back.
More people experience this than they realize.
Healing is not linear, and certain triggers can temporarily reactivate old neural pathways even after integration.
“Where Are You with EMDR and trauma processing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.