I finished EMDR three weeks ago and the traumatic memory doesn't bother me anymore but now I feel completely empty like I lost part of my identity.
More people experience this than they realize.
Healing has removed a familiar structure of suffering, leaving you to discover who you are without the organizing principle of pain.
“Where Are You with EMDR and trauma processing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.