LibraryScenariosWhen your nervous system shuts down during conflict
Scenario

When your nervous system shuts down during conflict

I freeze completely when anyone raises their voice even slightly and cannot speak or move until they stop talking.

Patan
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More people experience this than they realize.

What we've seen

The dorsal vagal system activates as protection against perceived aggression, creating temporary paralysis that once ensured survival but now limits authentic engagement.

Ideas that help explain it
Worth thinking about

“Where Are You with Nervous system regulation?”

If this sounds familiar, the Library can help you find the bigger picture.