I gained five pounds in recovery and my therapist says this is normal but I feel like my skin is going to crawl off my body.
More people experience this than they realize.
The body's natural restoration process conflicts with deeply embedded safety signals tied to size.
“Where Are You with Eating disorders — all presentations?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.