Periagoge
Scenario

When disapproval triggers terror instead of normal discomfort

I get panic attacks every time someone is disappointed in me even over tiny things that do not matter.

More people experience this than they realize.

What we've seen

The inner child experienced disappointment as existential threat, making others' displeasure feel like abandonment or annihilation.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Inner child work and reparenting?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.