I get so overwhelmed in crowded places that I have panic attacks but I have to keep showing up for work and social events.
More people experience this than they realize.
Nervous system hypersensitivity creates genuine distress that conflicts with social and professional obligations.
“Where Are You with Emotional regulation frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.