I go to therapy but I cannot seem to tell my therapist what actually happened to me and just talk about surface things.
More people experience this than they realize.
The protective mechanisms that enabled survival can resist therapeutic revelation even when conscious intention desires healing.
“Where Are You with Integrative and holistic mental health approaches?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.