LibraryScenariosHow to process grief after a late neurodivergent diagnosis
Scenario

How to process grief after a late neurodivergent diagnosis

I got my ADHD diagnosis at thirty-four and now I keep thinking about all the years I called myself lazy and undisciplined when my brain was just working differently.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Late recognition of neurodivergence brings mourning for a lifetime of self-judgment based on misunderstanding.

Ideas that help explain it
Worth thinking about

“Where Are You with Learning disabilities and neurodivergent learning styles?”

If this sounds familiar, the Library can help you find the bigger picture.