I grind my teeth so hard at night that I wake up with headaches and my dentist says I am going to break my jaw.
More people experience this than they realize.
Unconscious rage or frustration is being physically expressed through nocturnal jaw clenching that threatens bodily harm.
“Where Are You with Sleep and mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.