I had a panic attack in the grocery store yesterday and suddenly I was eight years old hiding in my bedroom while my parents screamed
More people experience this than they realize.
Somatic activation in present moment accesses dissociated memories and frozen emotional states.
“Where Are You with Psychoanalytic frameworks for self-understanding?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.