I had one EMDR session three days ago and I can't stop crying about everything and my kids are asking what's wrong.
More people experience this than they realize.
The therapeutic process has opened floodgates that your usual containment strategies cannot manage.
“Where Are You with EMDR and trauma processing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.