I had surgery last month and cannot do my usual physical practice and I am falling apart emotionally without it.
More people experience this than they realize.
Over-reliance on specific practices reveals lack of flexibility and deeper refuge in simply being present.
“Where Are You with Resilience — the science and the practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.