I have been clenching my jaw for so long that my face has forgotten how to be soft.
More people experience this than they realize.
Prolonged muscular bracing creates structural changes that feel like permanent identity.
“Where Are You with Stress — the psychology and biology?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.