I have been documenting my spiritual practice meticulously for eight months but reading back through it makes everything feel forced and performative rather than authentic.
More people experience this than they realize.
The act of recording inner experience can transform genuine practice into self-conscious performance for an imagined audience.
“Where Are You with Note-taking philosophies?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.