I have been doing body scans for months and I still feel completely numb from the neck down
More people experience this than they realize.
Chronic dissociation requires gentle, consistent attention before the nervous system trusts enough to reconnect.
“Where Are You with Reading deeply — the examined practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.