I have been doing inner child work and can visualize healing but still feel abandoned when plans change unexpectedly and hate that I react this way.
More people experience this than they realize.
Imaginal practices address symbolic content while nervous system responses require somatic integration of new safety experiences.
“Where Are You with How learning works — cognitive science fundamentals?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.