I have been doing inner child work for months and I feel worse than when I started like I opened something I cannot close.
More people experience this than they realize.
Psychological integration requires temporary destabilization as previously defended material surfaces for conscious processing.
“Where Are You with Integrative and holistic mental health approaches?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.