I have been doing the same meditation practice for five years and it feels stale and I am bored but I am afraid if I change anything I will lose what little progress I have made.
More people experience this than they realize.
Fear of losing progress prevents the practitioner from evolving their practice to meet changing developmental needs.
“Where Are You with Deliberate practice and skill acquisition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.