I have been grinding my teeth so hard in my sleep that I cracked a molar and my dentist says it is stress.
More people experience this than they realize.
Unconscious tension patterns can cause measurable physical damage while remaining outside conscious awareness.
“Where Are You with Mental health and physical health intersection?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.