I have been in therapy for eight years talking about my childhood but I still flinch when my husband raises his voice even though he has never hurt me.
More people experience this than they realize.
Intellectual understanding of childhood wounds does not automatically heal the somatic imprints stored in the nervous system.
“Where Are You with Inner child work and reparenting?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.