I have been in therapy for five years and I understand my trauma but I still flinch when people raise their voice.
More people experience this than they realize.
Intellectual processing cannot override nervous system programming that requires somatic and relational repair.
“Where Are You with Humanistic psychology and self-actualization?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.