I have been in therapy for three years working on my attachment issues but I still panic when my boyfriend doesn't text me back quickly.
More people experience this than they realize.
Intellectual understanding of patterns operates in different neural networks than automatic emotional responses requiring embodied integration work.
“Where Are You with Attachment in adult relationships?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.