I have been in therapy for years talking about my trauma but I still dissociate every time someone raises their voice
More people experience this than they realize.
Cognitive understanding has not reached the protective parts that automatically deploy dissociation as a survival strategy.
“Where Are You with Parts work and Internal Family Systems?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.