I have been in this mindful parenting group for six months and every time I admit to yelling at my kids someone shares how they never raise their voice and I feel like a failure at conscious parenting.
More people experience this than they realize.
The idealization of perpetual equanimity is creating impossible standards that shame normal human reactions to parenting stress.
“Where Are You with Psychological safety in communities?”
If this sounds familiar, the Library can help you find the bigger picture.