I have been journaling about my patterns for three years and I can see them clearly but I keep repeating the exact same behaviors.
More people experience this than they realize.
Insight alone cannot transform patterns that are held in the body and nervous system.
“Where Are You with Positive psychology — strengths flow flourishing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.