I have been meditating for eight years and yesterday during practice I had this overwhelming terror that I am going to die someday and I cannot breathe when I think about it.
More people experience this than they realize.
Deepening awareness can strip away the psychological defenses that normally buffer existential realities.
“Where Are You with Existential psychology — meaning death freedom?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.