LibraryScenariosWhen meditation practice reveals how distracted you really are
Scenario

When meditation practice reveals how distracted you really are

I have been meditating for six months and I feel like I am getting worse at it because I notice how scattered my mind actually is

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Increased awareness of mental chaos is often a sign of progress disguised as failure, requiring reframing of what development looks like.

Worth thinking about

“Where Are You with The examined student — Periagoge as learning philosophy?”

If this sounds familiar, the Library can help you find the bigger picture.