I have been meditating for three years and I am more angry and judgmental than when I started
More people experience this than they realize.
Contemplative practice can initially amplify shadow material that was previously unconscious.
“Where Are You with Shadow work and integration?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.