I have been meditating since college and I am fifty-seven and my husband just died and none of my practice seems to matter in the face of this loss.
More people experience this than they realize.
The magnitude of loss confronts the practitioner with the limits of what contemplative training can provide during life's most difficult passages.
“Where Are You with Mindfulness as psychological intervention?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.