Periagoge
Scenario

When muscle memory becomes body terror during musical practice

I have been playing piano for fifteen years and suddenly my hands shake every time I sit down to practice and I cannot understand why this is happening now.

More people experience this than they realize.

What we've seen

The body is expressing what the mind refuses to acknowledge about perfectionism and performance anxiety.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Musical learning and transfer?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.