I have been practicing concentration meditation for six months and sometimes I slip into this deep state where I lose all sense of time but then I panic that I am disappearing.
More people experience this than they realize.
The ego-mind encounters its own boundaries and responds with survival-based resistance.
“Where Are You with Attention and learning — the depth dimension?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.