LibraryScenariosWhen formal compassion practice doesn't translate to daily interactions
Scenario

When formal compassion practice doesn't translate to daily interactions

I have been practicing loving-kindness meditation for months but I still feel annoyed by almost everyone I encounter.

Patan
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The coach is replying

More people experience this than they realize.

What we've seen

Cultivating love in the abstract requires different skills than finding compassion for specific people in actual circumstances.

Ideas that help explain it
Worth thinking about

“Where Are You with Self-directed learning as identity?”

If this sounds familiar, the Library can help you find the bigger picture.