I have been practicing non-attachment but now I feel disconnected from everything including people I love and I do not know if this is enlightenment or depression.
More people experience this than they realize.
Misunderstanding spiritual concepts can lead to emotional numbing that masquerades as equanimity.
“Where Are You with The psychology of motivation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.