LibraryScenariosWhen non-attachment practice becomes emotional withdrawal
Scenario

When non-attachment practice becomes emotional withdrawal

I have been practicing non-attachment but now I feel guilty about enjoying anything and my partner says I have become emotionally unavailable.

Patan
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The coach is replying

More people experience this than they realize.

What we've seen

Philosophical concepts have been implemented as defensive strategies rather than genuine freedom.

Worth thinking about

“Where Are You with The neuroscience of meditation?”

If this sounds familiar, the Library can help you find the bigger picture.