Periagoge
Scenario

When practicing non-attachment leads to emotional numbness

I have been practicing non-attachment for two years and now I feel nothing about anything and my partner says I am cold.

More people experience this than they realize.

What we've seen

Spiritual bypassing has replaced genuine equanimity with defensive disconnection from feeling.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Buddhist psychology in depth — Abhidharma?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.