LibraryScenariosWhen self-compassion practices don't touch core patterns
Scenario

When self-compassion practices don't touch core patterns

I have been practicing self-compassion but I still push myself harder than I would ever push another person and I do not understand why.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Conceptual understanding of kindness may not reach the deep conditioning that drives automatic self-treatment.

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