I have been present with my grief for months and it is not getting smaller and I am starting to wonder if I am doing something wrong.
More people experience this than they realize.
The person expects presence with difficult emotions to resolve them quickly rather than allowing grief its natural organic process.
“Where Are You with Mindfulness as psychological intervention?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.