I have been putting off scheduling my ADHD evaluation for eight months even though I know I need help and I hate myself for procrastinating on getting help for procrastination.
More people experience this than they realize.
The very dysfunction that requires attention creates a recursive loop that reinforces itself through avoidance and shame.
“Where Are You with ADHD — understanding and living with?”
If this sounds familiar, the Library can help you find the bigger picture.