LibraryScenariosWhy recovery feels fragile after years of progress
Scenario

Why recovery feels fragile after years of progress

I have been recovered for two years but today I threw away a perfectly good sandwich because it looked too big and I feel like I am back at square one.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Healing is not linear and the psyche sometimes tests old patterns to confirm new strength.

Ideas that help explain it
Worth thinking about

“Where Are You with Eating disorders — all presentations?”

If this sounds familiar, the Library can help you find the bigger picture.